SAVE A BACK Posters and Videos

  1. Poster Body Mechanics "Safe Back Position" 1
  2. Poster Flexibilty "Backward Bend"
  3. Poster Posture "Maintain Spinal Curves"
  4. Poster Flexibilty "Standing Backward Bend"
  5. Poster "Hold Yourself Up Against Gravity"
  6. Poster "Neck Care"
  7. Poster "3 Basic Leg Stretches"
  8. Poster Mechanics "Safe Back Position" 2
  9. Poster Physical Fitness "Cardiovascular Exercise"
  10. Videos
  11. Class Notes